Nothing ruins a perfect steak dinner like biting into a piece of bad meat. Not only does it ruin the taste, but eating spoiled beef can also make you sick. As food safety is crucial when it comes to consuming red meat, knowing how to tell if your steak has gone bad can save you from an unpleasant dining experience or worse. In this blog post, we’ll share some tips and tricks on how to identify if your steak is still safe to eat or needs to be thrown out. So put down that fork and let’s get started!

The Different Types of Steak


There are different types of steak, and each type has its characteristics. The most common ones are:

1. Filet mignon: This is a lean cut of steak that is taken from the small end of the tenderloin. It is a very tender piece of meat that is usually cooked rare or medium rare.

2. Ribeye: This one is taken from the rib area of the cow and it has a lot of marbling, which means there is more fat content in this steak. It is a juicy and flavorful piece of meat that can be cooked to your liking.

3. T-bone: It gets its name from the T-shaped bone that runs through it. It includes both the tenderloin and strip loin, so you get two different types of steak in one! It can be cooked to your liking but since there is more fat content, it is best served medium to medium rare.

4. Porterhouse: This steak is similar to the T-bone but it comes from the back end of the cow instead of the front. As a result, it has a larger tenderloin section and less strip loin. It can be cooked to your liking but since there is more fat content, it is best served medium to medium rare.

How to Tell if Steak is Bad?

If you’re not sure whether your steak is still good to eat, there are a few things you can look for. Check the color of the meat. If it’s brown or gray, it’s probably bad. The steak should be a deep red color.

Also, smell the steak. If it smells sour or rancid, it’s probably bad.

After that, touch the steak. If it feels slimy or sticky, it’s probably bad.

If you’re still not sure whether your steak is bad, err on the side of caution and throw it away. It’s better to be safe than sorry when it comes to food poisoning!

How to Prepare Steak?

Preparing steak can vary depending on personal preference and the cut of steak you are cooking. However, here is a general guide on how to do it:

    1. Choose the right cut of steak: The type of steak you choose will affect how you cook it. Different cuts have different levels of tenderness and require different cooking methods. Common cuts of steak include ribeye, sirloin, filet mignon, and flank steak.
    2. Let the steak come to room temperature: Take the steak out of the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This will help it cook more evenly.
    3. Season the steak: Season the steak with salt and pepper on both sides. You can also add any other desired seasonings or marinades.
    4. Preheat your grill or skillet: If you are grilling the steak, preheat the grill to high heat. If you are cooking the steak on the stovetop, preheat a cast iron skillet over high heat.
    5. Cook the steak: Place the steak on the grill or in the skillet and cook for about 3-4 minutes per side for a medium-rare steak. Adjust the cooking time based on how you like your steak cooked.
    6. Rest the steak: Once the steak is done cooking, let it rest for about 5-10 minutes before cutting it. This will allow the juices to redistribute throughout the meat and make it more tender.
    7. Serve the steak: Slice the steak against the grain and serve with your favorite side dishes.

Remember, the key to a perfectly cooked steak is to monitor the internal temperature of the steak using a meat thermometer. For medium-rare, the internal temperature should be 135°F (57°C), for medium, the internal temperature should be 145°F (63°C), and for well-done, the internal temperature should be 160°F (71°C).

Steak Recipes

Here are a few steak recipes to try out:

1. Garlic Butter Steak Bites:

  • Cut 1 lb of sirloin steak into bite-sized pieces.
  • Season the steak bites with salt and pepper.
  • Heat 2 tablespoons of butter in a large skillet over high heat.
  • Add the steak bites and cook for 2-3 minutes per side until browned.
  • Add 2 cloves of minced garlic and cook for another 1-2 minutes.
  • Serve hot with a sprinkle of chopped parsley on top.

2. Grilled Steak with Chimichurri Sauce:

  • Preheat the grill to medium-high heat.
  • Season a 1 lb ribeye steak with salt and pepper.
  • Grill the steak for 4-5 minutes per side for a medium-rare steak.
  • Remove the steak from the grill and let it rest for 5-10 minutes.
  • Meanwhile, make the chimichurri sauce by blending 1 cup of fresh parsley, 1/2 cup of fresh cilantro, 1/4 cup of red wine vinegar, 2 garlic cloves, 1/2 teaspoon of salt, and 1/2 cup of olive oil in a blender or food processor until smooth.
  • Slice the steak against the grain and serve with the chimichurri sauce on top.

3. Skirt Steak Fajitas:

  • Slice 1 lb of skirt steak against the grain into thin strips.
  • Season the steak with salt, pepper, and 2 teaspoons of chili powder.
  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  • Add the steak strips and cook for 2-3 minutes per side until browned.
  • Remove the steak from the skillet and set aside.
  • In the same skillet, add 1 sliced onion and 1 sliced bell pepper and cook until softened.
  • Serve the steak and vegetables with warm tortillas, shredded cheese, salsa, and guacamole.


In conclusion, it is important to master the art of food safety and know how to tell if steak is bad. While the color can be a good indicator, if in doubt it’s best to throw it out. Using these tips will help you prevent any potential health risks associated with spoiled meat and ensure that you can enjoy your meal without worry or stress.